Inner Guide Meditation
Posted: Fri Mar 08, 2019 5:57 am
I've just read a very interesting book called The Inner Guide Meditation by the late Edwin C. Steinbrecher. I knew that it was for me, I knew in the first paragraph that this was part of my quest.
The only problem is I can't find my Guide. As soon as I close my eyes for meditation I get swirling patterns, tunnels, riots of colour, cosmoses and general psychedelia, it's all very lovely but there is no way I can locate my guide with this going on. I don't seem to have any control over my imagination/mind. I do really try to concentrate but nothing seems to work.
Has anyone got any advice for me? Whether you know if this technique or not.
I read some very interesting posts on here about peoples' experiences with this technique & I was quite envious at how easy you made it sound! Plus how much people were getting out of it!
Any help you would very much appreciated. Many thanks.
The only problem is I can't find my Guide. As soon as I close my eyes for meditation I get swirling patterns, tunnels, riots of colour, cosmoses and general psychedelia, it's all very lovely but there is no way I can locate my guide with this going on. I don't seem to have any control over my imagination/mind. I do really try to concentrate but nothing seems to work.
Has anyone got any advice for me? Whether you know if this technique or not.
I read some very interesting posts on here about peoples' experiences with this technique & I was quite envious at how easy you made it sound! Plus how much people were getting out of it!
Any help you would very much appreciated. Many thanks.